A1 Physical (Warm Up Stretch)
A2 Dance, Dance, Dance (Aerobic Exercise)
A3 Instant Replay (Aerobic Exercise)
A4 Party Hardy (Waist Exercise)
A5 Stayin' Alive (Leg Exercise)
A6 Knock On Wood (Leg Exercise)
B1 Love Me Baby (Stomach Exercise)
B2 You Make My Dreams Come True (Stomach Exercise)
B3 Why Do Fools Fall In Love (Arm Exercise)
B4 This Crazy World (Hip Exercise)
B5 Macho Man (Aerobic Exercise)
B6 Endless Love (Cool Down Stretch)